A Transformational Healer with a Warrior’s Spirit
Lt Col Pooja Gupta – Smiling Soul
Lt Col Pooja Gupta is an Internationally Certified Gold Standard Hypnotherapist, Transformational Healer, and Emotions Expert with a unique blend of military discipline and spiritual insight. Her work empowers individuals to heal emotional trauma, navigate life challenges, and rediscover purpose. Whether guiding personal transformation, fostering mindfulness, or developing emotional resilience, her holistic approach integrates compassion and structure with profound spiritual wisdom. With a steadfast commitment to “Service Before Self,” she has touched countless lives, inspiring meaningful change and personal growth.
Lt Col Pooja Gupta’s journey is a story of transformation—from serving her nation as a decorated Army officer to dedicating her life to healing and empowering others. Guided by a deep curiosity about human existence and a passion for understanding emotions, she has embraced a holistic path of spiritual and emotional healing. Her journey began with an exploration of palmistry, astrology, and numerology in her youth, evolving into a profound mastery of modalities like Past Life Regression, Akashic Records, and Inner Child Healing.
Her two decades in the Army provided her with a unique perspective on resilience, pain, and the strength of the human spirit. This experience, combined with her spiritual wisdom, allows her to connect deeply with those she works with, offering them a safe space to heal, grow, and rediscover their true purpose. Today, her work focuses on creating Smiling Souls—helping individuals unlock their potential, find inner peace, and spread love in their lives.”
Certifications & Credentials
Her Journey of Expertise and Mastery
Lt Col Pooja Gupta
A former Lieutenant Colonel turned compassionate healer
Therapeutic Sessions by Lt Col Pooja Gupta
Past Life Regression
Uncover unresolved karmic patterns and insights. Experience profound, transformational healing.
Inner Child Healing
Address childhood wounds and traumas to regain lost confidence and smile.
Life Between Lives
Access the soul’s purpose and spiritual evolution. Receive guidance from the higher wisdom. ( PLR is a Prerequisite)
Parts Therapy
Connect with the higher consciousness to gain insights about yourself and unfold and unveil the needs. Heal and nurture yourself.
Cord Cutting
Eliminate toxic energy and negative flow of energy to build happier environment.
Corporate Offerings by Lt Col Pooja Gupta
Stress Management and Resilience Workshops
Empower employees with tools to combat workplace stress and enhance focus.
Mindfulness and Meditation Session
Enhance creativity and efficiency through grounding techniques.
Customized Healing Sessions
Address specific organizational challenges to improve workplace harmony.
Self Discovery Talks and Sessions
Ask anything to understand what you need to be a better version.
Spiritual Discovery Talks and Burden Release Sessions
Understanding how events, situations, statements have an impact, procedure for conduct of all modalities and breaking myths around it.
Students and Youth Programs by Lt Col Pooja Gupta
Mindfulness and Meditation Sessions
Cultivate focus, emotional resilience, and boosting self confidence in students.
Workshops for Teachers
To nurture themself to be able to nurture young mind to their full potential.
Student Counseling
Provide a safe space for children to address anxiety, peer pressure, and self-esteem challenges.
Parental Guidance Programs
Help parents understand and support their children’s emotional needs.
I am a Smiling Soul, and my mission is to spread love and smiles. I aspire to help people discover their true purpose and potential to love and live.
"Remember to keep your intent clear, your heart pure, and your thoughts clean, because it matters." - Smiling Soul
Get in Touch with Lt Col Pooja Gupta
Your journey to spiritual growth and well-being starts here!
Testimonials
A journey that over time brings peace calm and an immense change in attitude, awareness and the reason for living. This is how professional and personal the facilitator and wellness director Pooja is, if you are worrying about issues in life you cant seem to put a finger on, take a detox session and you will know your journey has started.
Mrs. Pooja is an excellent Past Life RegressionTherapist. She managed to completely heal me. Though the session is 3-4 hours long, it is TOTALLY WORTH IT. I benefitted a lot from the session. The after session follow up was also amazing. It cleared all my doubts. Everyone should DEFINITELY give this a try!
I happened to hear about Pooja from a friend and was intrigued by the healing that she experienced after sessions with Pooja . What’s meant to be is meant to be. I had a parts therapy with Pooja and experienced a huge shift in my mental and physical health. The baggage I was carrying around was deeply affecting me physically . Once I did the session my compulsiveness started going down. My eating habits improved immensely which was a concern for me for the last three years. Acceptance is the biggest step towards healing and Pooja helped me understand that . I’ve just only had my second session with Pooja and the peace that I have felt within myself is magical . I’ve learnt to smile back again . Looking forward to my healing journey with Pooja . Grateful and blessed
Pooja ma'am's session exceeded my expectations in every way. Her compassionate approach instantly put me at ease, creating a safe environment for open expression. She listened attentively, offering insightful perspectives. Her professionalism and empathy fostered a profound sense of understanding and validation. I left feeling empowered, equipped with newfound insights to tackle personal obstacles. This session was truly transformative, marking a pivotal step in my journey towards self-discovery and healing. I'd highly recommend her services to anyone seeking genuine support and guidance on their path to well-being.